As time has passed and I’ve prioritized my mental health, I’ve learned why I tend to spiral during this time ... And I’ve also learned how to minimize these negative feelings.
5 foolproof tips for a less-stressed holiday season
Tag: holidays
the holiday gift guide for the anxious friend in your life
Considering anxiety is the most common mental health illness in the U.S., I’m hoping at least one of these products will be a fitting gift for a friend or family member in your life! Also, don’t forget to treat yourself to something too.
